Shin splints, can hinder performance and disrupt training schedules. At Cincinnati Spine and Sport, we understand the frustration of dealing with this painful condition. That’s why we offer a comprehensive approach to shin splint relief, utilizing cutting-edge techniques like Active Release Technique (ART) and dry needling with electric stimulation. In this blog post, we’ll explore how these treatments, tailored by our expert chiropractors, can provide targeted relief and accelerate your journey to recovery.
Understanding Shin Splints: Shin splints, or medial tibial stress syndrome, stem from repetitive stress on the shinbone and its surrounding tissues. Whether you’re a runner, dancer, or engage in high-impact activities, shin splints can put a damper on your performance. Contributing factors such as overuse, improper footwear, and muscle imbalances exacerbate the pain and discomfort associated with this condition.
Active Release Technique (ART) for Shin Splints: At Cincinnati Spine and Sport, we specialize in ART, a hands-on therapy technique designed to alleviate tension and tightness in soft tissues. Our chiropractors use targeted pressure and movement to break up scar tissue adhesions, enhance flexibility, and restore proper function to affected areas. When it comes to shin splints, ART focuses on releasing tightness in key muscles of the lower leg, including the tibialis anterior, gastrocnemius, and soleus.
Dry Needling with Electric Stimulation: In addition to ART, we employ dry needling with electric stimulation to further enhance your recovery from shin splints. This technique involves inserting thin needles into trigger points within muscles, stimulating healing and relieving tension. By combining electric stimulation with dry needling, we amplify the therapeutic effects, promoting muscle relaxation and pain relief.
Benefits of Combined Therapy: By integrating ART and dry needling with electric stimulation into our treatment plans, we offer patients suffering from shin splints a holistic approach to recovery. Here are some of the benefits you can expect:
- Targeted Relief: Our treatments precisely target affected muscles and tissues, addressing the root cause of shin splint pain.
- Improved Mobility: By releasing tightness and restoring flexibility, our techniques enhance joint mobility, reducing the risk of future injury.
- Accelerated Healing: The synergistic effects of ART and dry needling promote faster tissue repair and recovery, getting you back to your activities sooner.
- Long-Term Results: Our personalized treatment plans aim to correct underlying imbalances and prevent recurrent shin splints, ensuring lasting relief.
- Personalized Care: At Cincinnati Spine and Sport, we customize treatment plans to meet your unique needs, ensuring optimal outcomes and satisfaction.
Conclusion: Don’t let shin splints hold you back from achieving your athletic goals. With Cincinnati Spine and Sport’s expertise in Active Release Technique and dry needling with electric stimulation, relief is within reach. Schedule a consultation with our experienced chiropractors today and take the first step towards a pain-free, active lifestyle. Your journey to shin splint relief starts here.
Nick Rohlfs DC- Chiropractor, Cincinnati Spine and Sport
